The SMUHA programme provides a safe space where complex psychological processes are transformed into interesting and creative activities. It helps children better understand themselves, overcome challenges, and build positive relationships with others.
Lesson topics
- My superpower is ME (self-awareness): Children learn to recognise their strengths and adapt to different group situations.
- Mood controller (emotional regulation): Children learn techniques for restoring their energy and managing their emotions.
- I am the captain of my life (emotional responsibility): Through art therapy, children learn to understand the consequences of their actions.
- Emotional shield (resilience): Children develop the ability to remain confident and cope with challenging situations.
- Creative release (safe expression of emotions): Children explore fears and anxiety through painting and modelling.
Course details
- Start: October 21, 2026, at 4:00 p.m.
- Location: META, Žerotínova 35, Prague 3
- Number of sessions: 7